Face to Face
My most popular training choice.
Your dedicated programmes will be built around your goals and lifestyle – and your sessions with me will give you consistency, accountability and results!
LG Fitness Training includes:
- Face to face sessions to take place at Total Fitness gym in Wakefield or other suitable space
- Dedicated and personalised programmes built just for you – updated at least every 6 weeks
- Customised nutrition plan
- Access to LG Fitness tracking tools and planners
Investment:
- £40 per hour (min. 6 month contract)
- £45 per hour (min. 3 month contract)
- Minimum 1 hour per week
Online Coaching
Want some dedicated coaching but don’t have a gym membership? Or just need that extra bit of support to help push your gym training to the next level?
Then online coaching is for you.
LG Fitness Online Coaching includes:
- One coaching call per week (minimum 30 minutes)
- Dedicated and personalised programmes built just for you – updated at least every 6 weeks
- Customised nutrition plan
- Access to LG Fitness tracking tools and planners
With your own personalised programme built for either home, outdoors or the gym, you can fit your exercise around your lifestyle. Your one-to-one weekly coaching call will keep you on track – giving you the motivation and flexibility to get the results you want.
Investment:
- £35 per week (min. 6 month contract)
- £40 per week (min. 3 month contract)
LG Fitness 